Plant-based protein powders have quickly soared to popularity in the world of bodybuilding. That’s why this Orgain Organic Protein Powder review delves into the ways with which this superior supplement impacts your body.
Fitting well into almost any dietary plan, the Orgain Organic Protein Powder isn’t just your ordinary nourishment drink. It’s a refreshingly tasty protein shake powder that will help your body obtain its much-needed nutritional support.
It’s soy-free and non-dairy, plus it doesn’t come with any artificial ingredients. For this reason, it’s an excellent organic addition to your daily meal plan.
You see, plant-based protein is an easily-digestible protein source without uncomfortable side effects.
Plant proteins are just packed with antioxidants, fiber, vitamins, minerals, and other nutrients that are ideal not just for athletes and bodybuilders but for everyone as well.
With this Powder, you’re getting 21 grams of organic protein along with 5 grams of organic fiber and 5 grams of carbs for every serving.
There are so many ways to consume this supplement. You can easily have it as a meal replacement drink or a daily smoothie to help boost your muscle gains and recovery.
As you consume this beverage regularly, you can look forward to being able to endure intense workouts for a longer time and eventually crushing your training goals.
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Reasons to Choose Plant-Based Protein Powders
Plant-based protein powders have made huge waves in the health and fitness community.
Whether you’re working towards improving your physique or boosting your performance, plant-based protein powders like the Orgain Organic Protein Powder can help in your muscles’ growth and recovery.
Digestibility and absorption
We’re always looking at the protein content or the cost of our supplements, but remember, digestion will determine your progress.
Because they don’t contain allergens, plant-based sources can be easily absorbed and digested by the body. This creates an anabolic state in your body to stimulate recovery and repair even after highly intense workouts.
Pea, hemp, and other plant-based proteins have already drawn criticisms in terms of amino acid profiles. However, they’re still a reliable source of high-quality protein.
Pea and hemp proteins come with adequate amounts of all the nine essential amino acids your muscles need for growth. These proteins do away with additives, increasing your chances of absorbing the nutrients well.
Now, how do plant-based protein sources really measure up in terms of muscle building? Your main goal is to go for superior products that deliver actual results. We’re talking about muscle building, growth, and recovery.
As mentioned, pea and hemp proteins plus many more plant-based protein sources are deemed complete when it comes to providing essential amino acids.
If your food contains high levels of vitamins and minerals, including protein, but is low in calories, it’s deemed as nutrient-dense. It’s a key factor for muscle building.
So how do plant-based protein sources stack up to their animal-based counterparts?
Supplements like the Orgain Organic Protein Powder naturally contain lots of extra nutrients. You can easily find these in plants, like iron and calcium. Plants absorb minerals from the soil. In turn, these nutrients are also included even in the supplement form.
What Orgain Organic Protein Powder Promises
First, this Orgain Organic Protein Powder review looks into the features and advantages that this impressive supplement offers.
Plant-based protein and its nourishing benefits
The protein in this topnotch Orgain supplement is purely plant-based. It’s taken from chia seeds, peas, and brown rice, making it a good option even if you’re living the vegan lifestyle. It doesn’t contain added sugar and artificial sweeteners, so that’s a big plus for me.
With this formula, you get to fuel your body using organic nutrition that comes with a wide range of amino acids.
These amino acids will get you through longer, more intense training sessions, plus they aid in reducing muscle fatigue and soreness.
You’d need high levels of these amino acids to stimulate muscle protein synthesis. Eventually, these will generate the muscle mass that weight lifters and bodybuilders seek.
As one of the healthier options for protein powders on the market, the product comes with 21 grams of plant-based protein per serving. It also contains 5 grams of net carbs and 5 grams of dietary fiber. Moreover, it doesn’t contain high caloric and sugar content (150 calories and 0 grams of sugar), and that’s another great thing.
Super clean nutrition
It comes from sources that are non-GMO. They’re also free from soy, dairy, lactose, gluten, and artificial flavors, colors, and preservatives.
Highly versatile and easy to use
There’s a wide range of things you can do with this powder. Whether you’re combining it with your favorite milk, other smoothies, nutritious desserts, or simply just water, you can easily use this supplement to your advantage. If you’re constantly moving and on the go, this supplement will do a great job for you.
You can use it as a pre- or post-workout drink, or even as a meal supplement. The formula gives you enough energy to power through your training sessions and aid in muscle recovery.
If you’re not headed to the gym, you can get a kick out of this drink during the day by replacing a meal with it. You’ll likely feel fuller (and better) if you were to consume this beverage rather than skipping a meal.
It’s so easy to prepare. It’s just unlikely that you’ll overlook it in your daily meal prep.
Superb taste experience
With a “Creamer Base,” this supplement offers a remarkable taste that’s thicker and creamier than other competing brands. Even when mixed with water alone, it remains a delicious drink for you to enjoy.
What’s In the Orgain Organic Protein Powder?
Next, this Orgain Organic Protein Powder review looks into the ingredients of this supplement that are all just, well, organic.
The main ingredients are those that comprise the “power protein blend” itself. These include pea protein, brown rice protein, chia seeds, and hemp protein.
Plant-based proteins have become the subject of criticisms when it comes to their effectiveness. They’re not as complete as whey and other animal-based proteins when it comes to their amino acid content.
Nevertheless, plant-based proteins still play a key role in building muscle. Plus, they’re lower in fat and calories but higher in fiber and other essential nutrients.
Next, the Orgain Organic Protein Powder comes with a commendable blend called the “Creamer Base.” It contains acacia gum, rice bran extract, rosemary extract, rice dextrins, and inulin.
The other ingredients are the thickeners, sweeteners, and stabilizers. These include natural flavors, erythritol, sea salt, guar gum, xantham gum, stevia, and monk fruit extract.
When it comes to the macros, every serving of the Orgain Organic Protein Powder would be two scoops. I’m not the biggest fan of two scoops per servings, but this one offers a decent amount of nutrients.
These include 21 grams of protein, 3.5 grams of fat (without saturated fat), and 15 grams of carbs comprised of 5 grams of fiber, 1 gram sugar, and 5 grams of sugar alcohol.
The 21 grams of protein isn’t exceptionally high, especially considering you need to use two scoops of powder to achieve that amount. I personally recommend the supplement to people who are looking to lose weight and eating in a calorie deficit.
It’s low in calories as well, which is another reason why it’s perfect for weight loss.
If you’re counting the carbs as 15 grams, it’s higher than many of the brand’s competitors. However, the formula contains fiber plus sugar alcohol. Once you consider these, it will all boil down to just 5 grams of net carbs.
Additional fiber can help you feel full and avoid cravings, also possibly contributing to weight loss.
There are no added vitamins included, although the 4% calcium and 15% iron are a decent mineral addition for this plant-based protein powder.
How Does the Orgain Organic Protein Powder Taste?
This supplement’s taste has raked in lots of positive reviews, particularly for being creamy and easily blending with other ingredients. With a creamy base, you can simply mix it with water.
For other more flavorful options, try almond milk plus fruits like bananas to really create your own refreshing taste experience. All in all, you can be thrilled with its taste if you prefer creamy textures.
Orgain Organic Protein Powder Flavors
You can choose from the following flavors:
- Creamy Chocolate Fudge
- Chocolate Coconut
- Chocolate Peanut Butter
- Peanut Butter
- Vanilla Bean
- Natural Unsweetened
How to Use the Orgain Organic Protein Powder
This supplement is really just simple to prepare, depending on how you’re going to incorporate it into your daily meal plan.
It should not be mixed with a spoon. You’ll only get floating chunks and lumps in your drink.
If you take a look at the directions, you have to combine 2 scoops of the powder with 8 to 10 oz. of your preferred liquid. This can be almond milk, coconut milk, water, or just about any other drink you think will go well with it. THEN, mix it well in a blender or shaker cup.
Upon following this instruction, you can look forward to a thick, creamy texture. The less water you add-in, the thicker the consistency will be. It’s not a completely perfect blend, though. Sometimes, you’ll still get the slightest clumps.
You can also try making a nutritious smoothie with this organic protein powder by adding soft fruits, like bananas, mangoes, and strawberries.
Who Is Best Suited to the Orgain Organic Protein Powder?
Due to a minimal amount of 21 grams of protein (it’s a decent amount but not too special), I’d recommend it to you if you’re on a weight loss journey. It will work well for you too if you’re trying to tone up your body and keep it in firm shape.
Also, if you’re looking to generally increase your protein level while controlling caloric intake, then this formula is enough. It’s safe for you if you suffer from allergies and certain dietary restrictions.
On the other hand, I would not recommend this supplement if you’re planning to bulk up, add weight, and make extremely powerful muscle gains.
Orgain Organic Protein Powder Price
You can purchase the Orgain Organic Protein Powder for the following prices:
- 1.02 lb. canister for $19.99
- 2.03 lb. canister for $29.99
These prices are very middle of the road when it comes to plant based protein powders.
Pros and Cons
This Orgain Organic Protein Powder review gives you a brief breakdown of what we’ve just discussed. These include the advantages of using this supplement along with the possible issues you may face. This way, you can decide if this formula will work well for you.
- Premium organic ingredients for clean nutrition
- Decent protein blend to fuel your body with multiple amino acids
- Lower fat and carb content, but contains more fiber
- Excellent taste and consistency
- Highly versatile and can be used in more ways than one
- Easily digestible and absorbable
- Comes in a wide range of flavors to choose from
- No artificial ingredients
- Good value for money
- Some users have reported digestive issues, like bloating, gas, and stomach pain.
- Not recommended for bulking up and gaining weight
My Final Thoughts
Delving into the strengths and issues of this formula, I’m concluding in this Orgain Organic Protein Powder review that such a supplement is a satisfactory protein powder that has some benefits to it.
This formula is an ideal option if you want to lose weight or keep your body in good shape with some tough, solid physique.
However, these plant-based protein powders in general do not have the same comprehensive amino acid profile as that of animal-based protein sources. It’s one of the bragging rights of whey and other proteins derived from animals- that they have all the nine essential amino acids your body needs.
Often multiple sources of protein have to be added together to achieve all 9 essential amino acids, which this supplement does very well.
Also, the minimal amount of 21 grams of protein won’t cut it if you’re looking to achieve extra strong, extra powerful muscle gain. It doesn’t stack up to other competing supplements.
Still, the amino acids and other nutrients in this organic protein powder can help you achieve results in muscle building and recovery.
Its “power blend” of proteins won’t let you miss out on certain essential amino acids that are often found in whey and casein.
If you’re monitoring your caloric intake and watching your weight, the Orgain Organic Protein Powder can be an excellent option for you. Consume it around your workouts or have it as a meal replacement drink that will make you feel full for a longer time.
I like how it’s non-GMO and doesn’t contain dairy, lactose, soy, gluten. It’s practically an all-around safe blend to use, whether you’re looking to consume it for working out or supplementing your daily diet.
Take it in liquid form with your favorite beverages or mix it with fruits, desserts, and more. Talk about versatility!
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