Is building muscle on a vegan diet possible? Are you someone who is thinking of or is already following a vegan diet and wants to know how to build muscle and lose fat? Then read on to find out all the facts about being a vegan bodybuilder. Does being a vegan and a bodybuilder go … Read more
What is carb backloading and is it the breakthrough diet bodybuilders and athletes have been waiting for? If this is a question you need answering, then this is the article for you. In the last couple of years, carb backloading is a muscle-building and dieting technique that’s gained huge popularity. It’s advertised as a dieting … Read more
Weird and wacky diets like raw food diets, juicing, liquid diets, intermittent fasting, and carb backloading are becoming more and more common and being followed by everyone in a quest to lose weight and see results. It’s easy to understand why so many people follow these crazy diets. When people are desperate they do strange … Read more