Pre-workout supplements have long been aiding men and women in boosting their strength and endurance to complete exhausting workouts, so we’ve decided to come up with this BSN No Xplode Pre Workout review that looks into the essential features and ingredients of one of the most highly popular pre workout supplements out in the market.
If you’re looking for a pre workout formula that comes with a wide range of quality ingredients, the BSN No Xplode offers nothing less than this. That’s why it’s expected to deliver maximum results when it comes to energy, strength, performance, and mental focus.
Not only will it increase your capacity for tougher workouts; it also tastes incredibly refreshing so you won’t have any excuse not to go on with your training.
Is it really a cut above the rest? Will it really help you power through even the hardest workouts? Sure, it can be used by practically anyone in all fitness levels. But will longtime bodybuilders derive as much benefit as they need to from this pre-workout supplement?
This BSN NO Xplode Pre Workout review further explores what’s in this formula that will ensure you’re getting pumped right for every workout, whether you’re a beginner or a veteran athlete and competitor.
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Best BSN NO Xplode Features
As one of the pioneering pre workout supplements out on the market, the BSN NO Xplode comes with lots of features that will play a key role in improving your workouts through increased energy, focus, and endurance.
Get ready to lift heavier than you can and train more than you usually do, thanks to 275 mg of caffeine.
With the Thermic Energy blend, it pushes the intensity of your training sessions to new levels.
This formula also comes with an advanced creatine blend to support muscle strength and endurance.
It’s time to put all your efforts together when you enter peak performance. As you’re in the zone and every move flows consistently, you can achieve excellent performance in your training.
The BSN NO Xplode is also formulated with the Endura Shot blend that comes with 1.8 g of Beta-Alanine. As it increases your muscular endurance, you’ll feel less fatigued even as you go beyond your usual routines.
That’s why this supplement is expected to help you out in going harder and longer than before.
Aside from improving physical and mental performance, it comes in different delicious flavors, like Fruit Punch and Blue Raz that are difficult to resist.
You can look forward to a refreshingly great taste experience with this pre workout supplement.
What’s In The BSN NO Xplode Pre Workout?
A wide range of premium ingredients gives the BSN NO Xplode its power to help create a focused mind-and-muscle connection in you.
Components like creatine, niacin, and L-citrulline are all superb. However, the NO (nitric oxide) benefits are minimal and it could be a bit disappointing especially if you’re looking to the supplement to bring you maximum NO effects.
This BSN NO Xplode Pre Workout review takes a closer look at the supplement’s ingredients, including its unique blends.
A single serving (18.5 g) contains 20 calories.
It also comes with:
- 5 g of carbohydrates
- 20 mg of niacin
- 2 mg of vitamin B1
- 2 mg of vitamin B6
- 6 mcg of vitamin B12
- 10 mg of pantothenic acid
- 200 mcg of folic acid
- 125 mg of magnesium
- 110 mg of sodium
- 200 mg of potassium
The BSN NO Xplode also comes with the following ingredient blends. Remember that these are proprietary blends. While the manufacturer has disclosed the blends’ weight, we have no clue about the specific weight of each ingredient.
The Thermic Energy blend, at 1.3 g, is the main blend of all the blends. With 275 mg of caffeine plus grapefruit bioflavonoids and tyrosine, this blend can help boost your energy while possibly reducing stress.
Instead of quick jolts of energy, you can get a longer kick out of these ingredients that offer a longer-lasting effect.
At 5.1 g, the Myogenic Matrix contains multiple types of creatine plus taurine and astragalus extract. This blend is expected to boost your muscle mass, power, and strength.
At the same time, it may reduce the pain in your bones and joints as you power through intense workouts.
It’s a decent amount, considering that it does a lot not just for your physical performance but your mental focus as well.
At 2.9 g, the Endura Shot is formulated with magnesium and beta-alanine to further boost your strength and endurance.
NO Alpha Fusion
Containing L-citrulline malate and Danshen extract, the NO Alpha Fusion (1 g) may increase nitric oxide that will yield positive results in terms of muscle pumps.
However, considering the small amount, this expected effect may be very minimal.
Finally, the Shock Composite blend (290 mg) has components associated with improved mental health and mood, such as toothed clubmoss extract and DMAE bitartrate.
Unfortunately, this is another blend that has a very low dosage to offer any observable effects.
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How Effective Is BSN NO Xplode?
It’s a pre-workout supplement that contains a highly diverse range of ingredients. However, some of its doses are a bit insufficient. So will these components work effectively together?
It mostly achieves its goals in terms of increasing endurance and letting you experience a surge of energy. It also yields decent results when it comes to boosting focus and strengthening the mind-muscle connection.
Some of the ingredients I’m certain of that will somehow help you fuel yourself for workouts include the caffeine. There’s as much caffeine content in this formula as you can take in 3 strong cups of coffee.
The amount of beta-alanine may also deliver actual results when it comes to increasing endurance. It may also reduce the accumulation of lactic acid in your muscles. This means you can engage in training sessions longer before you experience fatigue.
There’s also a good amount of taurine in the BSN NO Xplode that can reduce the jitters brought on by a huge kick of caffeine. This will also help retain water in your muscles so you can avoid muscle cramps.
The satisfactory creatine content can aid your muscles in producing energy so you can power through high-intensity exercises and heavy lifting sessions.
The same goes for tyrosine and magnesium. With a solid dose, these components may help you with your focus and mental clarity.
Finally, its sufficient amount of electrolytes in the form of potassium and sodium will certainly aid in hydration and muscle cramp prevention.
Now these are a lot of premium ingredients for a pre-workout supplement, and it’s a big deal for me because these are the real power players.
However, some of these components do not come in at adequate dosages. For instance, the plant extracts are best taken in amounts that are more sufficient than in the BSN NO Xplode. This way, you can really experience their helpful effects in terms of physical and mental health.
The two blends, NO Alpha Fusion and Shock Composite, could have done better.
Given that the actual name of the product is associated with nitric oxide benefits, I am disappointed over the low NO Alpha Fusion blend content. Its supposed effects on the body’s nitric oxide may not be good enough.
Citrulline, for instance, will help dilate your blood vessels so that circulation is well-stimulated. It’s basically a precursor to the production of nitric oxide. If you don’t take in citrulline at adequate levels, there are fewer chances of you achieving those powerful pumps while training.
We’re not just expecting quick hits of energy when taking pre workout supplements. Rather, we should experience greater endurance and faster muscle recovery to increase our chances of enhancing muscle pumps. Nitric oxide will definitely play a key role if you want to achieve these results.
Still, I wouldn’t say no to the BSN NO Xplode’s high vitamin content, like the B-vitamins. They’re now a staple in bodybuilding supplements as additional support for endurance and performance.
In a way, they help maintain high levels of nitric oxide and produce red blood cells. If you’re an athlete, a bodybuilder, or someone who leads an active lifestyle, you’d need these nutrients even more than non-active people.
How to Take the BSN NO Xplode Pre Workout
As recommended by the manufacturer, you should mix one scoop of powder with 4 to 6 ounces of cold water. Consume the drink at least 20 to 30 minutes before your workout.
Remember that every serving of this formula comes with over 200 mg of caffeine.
If you’re having doubts over your caffeine tolerance especially with pre workout formulas, you can try with half a scoop for the first few days. Once you get used to this dosage, you can start increasing the amount of up to two servings per day.
Taking more than two servings of BSN NO Xplode per day is not recommended. If you’re sensitive to stimulants like caffeine, you should speak with your physician about using this formula.
BSN NO Xplode Taste and Flavors
If you’re into a strong, sweet taste in your supplements, this won’t disappoint. On the other hand, you can mix it with around 2 cups of water if you prefer a milder taste.
For the most part, this formula offers a refreshing taste with the following flavors:
- Fruit Punch
- Blue Rax
- Cherry Limeade
- Green Apple
How Much Is The BSN NO Xplode?
You can purchase this powder for the following prices:
- 30 servings at $26.24
- 60 servings at $37.49
It’s a decent price considering the comprehensive range of pre workout ingredients the product delivers.
Who Is the BSN NO Xplode Suitable For?
Now this can be a tricky question to answer because it will strongly depend on your training experience and even your fitness level. You may also consider your budget as one of the main deciding factors.
If you’re just new to training or have been heading to the gym for just the past couple of weeks or months, I would recommend that you try out any standard whey protein powder coupled with a good creatine supplement.
However, if you’re a longtime fitness enthusiast or have been developing your strength and training capacity for a while now, you may find this highly beneficial.
If it’s your first time trying a pre workout supplement, don’t hesitate to try the BSN NO Xplode to fuel yourself for your training sessions. It’s a relatively solid option. It’s still a good value for money, considering that some of its ingredients are still well-dosed.
On the other hand, if you’re a veteran athlete, competitor, bodybuilder, or weightlifter, the BSN NO Xplode may fall short especially when it comes to big pumps and powerful gains.
Pros and Cons
Now considering all these benefits and ingredients, this BSN NO Xplode Pre Workout review puts together the advantages of using this premium supplement as well as the possible issues that may arise upon consumption.
This way, you can decide if it’s the best pre workout supplement for your training capacity and nutritional needs.
- High dosage of caffeine for big hits of energy
- Adequate dosages of beta-alanine for increased endurance, taurine for reduced muscle fatigue, creatine for a solid surge of energy, and electrolytes for muscle cramp prevention
- Contains multiple vitamins to increase nutritional support for bodybuilding and other similarly intense physical activities
- Good value for money
- Great taste experience if you love sweet, strong flavors in your supplements
- Uses proprietary blends with which manufacturer does not disclose the actual dosage of every ingredient
- A low dosage of essential pre-workout components, like citrulline for nitric oxide production (doesn’t do justice to its name)
My Final Thoughts
To wrap up this BSN NO Xplode Pre Workout review, I’m recommending this formula if you’re in the early stages of your fitness journey.
There’s plenty to take in with this formula. It does have a good amount of all the pre workout essentials you’d need, from caffeine and beta-alanine to creatine and taurine. These ingredients will certainly help you fuel yourself for workouts ranging from basic to intense.
It would be better, though, if the manufacturers amped up the NO Alpha Fusion to guarantee powerful muscle pumps from healthy nitric oxide production. After all, it’s what the product name suggests.
On the whole, the BSN NO Xplode is still a good supplement to consider for your pre workout needs. It tastes good, is easy to use, and still delivers an array of ingredients that may boost your performance and improve your chances of recovery.
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Hi, I’m David and I believe absolutely anyone can achieve the body of their dreams. I’m a qualified health and fitness coach and have been helping clients achieve their dream bodies for 15 years. Whether you are looking to get beach body ready, compete in a bodybuilding show or simply to improve your confidence and wellbeing, I can help.